It’s 7:15 a.m as the alarm rings for the day.
After closing it, almost without thinking, your hand reaches out for the messages. Just a quick glance, you tell yourself. Maybe an email, maybe a message. You close it right after.
By then, something has already shifted. Even before you’ve pulled the curtains open, your mind is awake. But it’s not quiet. It’s buzzing through the list of things to do today, places to be, people to meet.