How To Improve Your Focus Even With a Busy Schedule?
← The Reset

The Reset · Edition 07

How To Improve Your Focus Even With a Busy Schedule?

April 17, 2025 · The Reset

“It takes 23mins & 15seconds to refocus back on the task after being distracted.” – Supported by research from the University of California, Irvine.

And yet, we don’t think twice before checking in random notifications, switching between tabs, etc.

← Older All editions Newer →